Just a mom getting bendier one day at a time with a little help from my kid & dog. Began my daily yoga practice dec '13. Om Shanti
Teaching my little OMies how to do Wild Thing Pose.
Brushing your teeth can improve health all over your body.
Vriksasana, Tree Pose.
Bhujangasana, aka Cobra Kisses.
While little girl is in a deep meditative state I’ll bust out a Eka Pada Galavasana, Flying Pigeon Pose.
One armed pull ups with a baby… No sweat.